Flashcards
Nasm chapter 1 notes
Flashcards do conjunto (3)
- 1Muscle imbalancealteration of muscle lengths surrounding joints
- 2Bmi (body mass index) equation: 703 x weight in pounds divided by height in inches squaredobesity - a bmi of 30 and above or 30lbs over the recommended weight
overweight is a bmi of 26 to 29.99 or between 25 - 30lbs over the recommended weight - 3cholesterol - blood lipids are are cholesterol and triglycerides healthy is 200 mg/dl
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- Descrição
- Notes from the text book nasm provided.
- Criado por
- Alberto torres j
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