Flashcards
Topic 2 - Skill and Ability
Flashcards do conjunto (8)
- 1Define skillLearned ability to perform pre-determined action with maximum certainty and efficiency
- 2Characteristics of a skilful performerAesthetically pleasing - looks good to the eye
Concentrated - focused on movement
Good technique - coordinated and consistent
Fluent - looks effortless and is efficient - 3Describe the four types of skillCognitive (brain) - involves thought processes and intellectual ability
Motor (movement) - involves physical movement and muscular control
Perceptual (display) - involves detection and interpretation of stim from env
Psychomotor (movement & display) - combination of motor and perceptual skill - 4Difference between skill and abilitySkill is a learned and must be practised and developed
Ability is genetically innate and underpins skill - 5Characteristics of abilityGenetically innate
Enduring
Underpins skill - 6What are the two types of ability1. Motor abilities - involves movement and is linked to fitness
2. Perceptual abilities - Involves information processing and implementing movement - 7Describe some motor abilitiesStatic strength - max force exerted against external object e.g. weightlifter holding bar
Explosive strength - Exert powerful burst of energy in a short period of time - discus
Dynamic strength - Ability to perform rep muscle contractions over long time - sit up
G bod equil - maintain balance - handstand
G bod coord - moving bod parts @1 time - 8Describe some perceptual abilitiesMulti-limb coord - coord movement of several limbs at one time - dance
Reaction time - respond asap to stimulus
Speed - make gross, rapid movements
Manual dex - hand-arm movements with object
Aiming - aim at small objects accurately
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- FlashCards sobre Topic 2 - Skill and Ability , criado por AlishaK em 01-05-2016.
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