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STRESS

Is the tension or pressure we feel in our bodies as we respond to everyday

Positive effects

Negative effects

Could help be creactivity

Help with decision

Help you perform better

Pain

Sleep difficulty

Concentration and memory

Effects of stress on your body

Lungs

Stomach

Heart

Bone

Brain

Depression, anxiety, panic attack

Rise in blood pressure and risk of heart attacks

Strained breating and possible asthma attack

Stomach pain,with or even without ulcers

Frequent muscle and join pains