Traffic Light Labels

Traffic Light Labels

1. Fat, Sat. fat, Sugar, Salt

2. Low: Green

   • Medium: Amber
     • High: Red

3. Nutrition=Balance

4. Nuts/Yoghurt-amber&red for fat

5. GDA

   • Front of packaging, How much we should eat in a day, Labels list only womens GDA usually

6. Women: 2000kcal Men: 2500kcal Children(5-10yrs): 1800kcal

7. Protein Carbs Sugars Fat Saturates Fibre Salt

8. Serving size vs Whole pack

9. Packet: Ingredients, Nutrition Label, Traffic Lights, GDAs