Time Management

Time Management

1. Definition

   • "Is the way that you organize and plan how long you spend on spefecific activities"

2. Benefits

   • Producity and efficiency
   • Professional reputation
   • Less stress

3. consequences of not managing your time

   • Missed deadlines
   • Inneficient work flow
   • Poor work quality
   • Stalled career
   • Higher stress levels

4. Difficulties

   • Analyse when you are wasting time
   • R.C.A Method

5. Procrastination

   •  Means putting off a task you should be doing
   • Why?
     • There are many other more interesting things to pull your attention away that you struggle to keep on track.
   • Strategies to prevent
     • Take action
     • Salami Technique
     • Five minutes
     • Work on related tasks
     • Do the hardest bits first
     • Set goals
     • Make commitments
     • Reward yourself for achievement
     • Change subject regurlaly
   • Strategies in Detail
     • The Salami Technique
       • Involves breaking down the task to smallest parts and then working trough each of them
       • Making Commitments
         • Research has found that students work best when they are given tight deadlines for projects and assignments; they achieve higher grades and experience less stress
         • Rewarding Yourself

Imagens e arquivos do mapa