cooking methods

cooking methods

1. Dry-heat cooking

   • cook foods using direct or in direct heat

2. Adding moisture for dry-heat cooking

   • Barding
     • Wrapping an item with strips of fat. This is usually done with lean meats. Think bacon wrapped chicken breast.
   • Larding
     • Inserting long strips of fat into a naturally lean piece of meat with a special needle
   • Marinating
     • Soaking an item in wet and dry ingredients to provide flavor and moisture

3. Applying the dry heat

   • Methods without fat
   • Methods with fat and oil

4. Broiling

   • uses high heat from a source located above the food to cook it rapidly.

5. Grilling

   • food is cooked on a grill grate or rack above the heat source

6. Roasting and Baking

   • cook food with hot, dry heat in the oven.

7. Sauteing

   • method cooks food quickly using a small amount of fat over moderately high heat.

8. Deep-Frying