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L12 vegetable

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by class A group3
Tracy Lo
Mapa Mental por Tracy Lo, atualizado more than 1 year ago
Tracy Lo
Criado por Tracy Lo aproximadamente 12 anos atrás
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Resumo de Recurso

L12 vegetable
  1. nutrient value
    1. fiber
      1. soluble
        1. insoluble
        2. phytochemicals
          1. low fat
            1. low calories
              1. low sodium
                1. starch
                  1. root
                    1. tuber
                      1. peas/beans
                    2. purchasing
                      1. USDA grade
                        1. shape
                          1. color
                            1. size
                              1. ripeness
                              2. avoid bruising and decay
                              3. plant pigment
                                1. cartenoids
                                  1. chlorophy
                                    1. flavonoids
                                    2. preparation
                                      1. dry-heat
                                        1. moist-heat
                                          1. clean thoroughly
                                            1. remove soil, bacteris and pesticide resides
                                          2. storage
                                            1. refrigerator
                                              1. exception
                                                1. tubers
                                                  1. dried legumes
                                                    1. most bulbs
                                                  2. types of plant parts
                                                    1. leaf
                                                      1. e.g. lettuce
                                                      2. flower
                                                        1. e.g. broccoli
                                                        2. seed
                                                          1. beans
                                                            1. peas
                                                              1. lensils
                                                                1. nuts
                                                                2. root
                                                                  1. e.g. carrot
                                                                  2. fruit
                                                                    1. e.g. tomato
                                                                    2. bulb
                                                                      1. e.g. onion
                                                                      2. tuber
                                                                        1. e.g. potato
                                                                        2. stem/stalk
                                                                          1. e.g. celery

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