Flashcards
Benefits of exercise (physical, psych/emotional, social)
Flashcards do conjunto (4)
- 1Benefits of exercise......physical
...psychological/emotional
...social - 2Physical......enhances body shape
...weight loss & control
...improves fitness
...increases life expectancy
...reduces risk of obesity related diseases - 3Psychological/emotional......builds confidence & self-esteem
...improves feeling of well being
...makes you mentally determined
...gives enjoyment, excitement & adrenaline rushes
...improves cognate ability
...teaches new skills
...reduces stress - 4Social......get to meet new people
...take part in competitions
...be a member of a club
...improves social skills
...reduces isolation
...encourages co-operation & team work
Informações
- Descrição
- O usuário eliminou as informações de disciplina FlashCards sobre Benefits of exercise (physical, psych/emotional, social), criado por Usuário eliminado em 05-10-2016.
- Criado por
- Usuário eliminado · out 2016
- Atualizado
- 12 jan 2017
- Visualizações
- 65
- Histórico
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- Criado por JessoPippa · 8 jun 2014
- Copiado por Peter Sounds · 5 out 2016
- Avaliação