Quiz
Quiz: Folic Acid Awareness Week 2021
Questions in this quiz (10)
1Folic acid is a:
- AB Vitamin
- BForm of Vitamin C
- CSubstitute for Vitamin E
- DMineral
2Folic acid is required to produce DNA:
- ATrue
- BFalse
3Women of childbearing age should consume:
- A400mcg of folic acid everyday
- B200mcg of folic acid everyday
- C40mcg of folic acid everyday
- D4000mcg of folic acid everyday
4A woman should be taking folic acid if she:
- AIs planning a pregnancy
- BThinks she might be pregnant in the future
- CCan become pregnant, even if she is not planning a pregnancy
- DAll of the above
5Folic acid can be found in natural food sources:
- ATrue
- BFalse
6The following foods are rich in folate:
- ABroccoli
- BMilk
- CWholegrains
- DAll of the above
7Folate is absorbed more easily than synthetic folic acid:
- ATrue
- BFalse
8It is mandatory that foods such as cereals and breads are fortified with folic acid in Ireland:
- ATrue
- BFalse
9While it is important to eat a healthy diet, the EASIEST way to get the right amount of folic acid every day is to:
- AEat 5 portions of fruit and vegetables
- BEat 2 cups of wholegrains a day
- CDrink plenty of milk
- DTake 400 micrograms of synthetic folic acid
10Folic acid helps with nail and hair growth:
- ATrue
- BFalse
Information
- Description
- Take part in our awareness quiz as part of Folic Acid Awareness Week 2021!
- Author
- Jack Buckley Sbhi
- Language
- English
- Views
- 176
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