5791174
Description
Quiz by Lauren Day, updated more than 1 year ago
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Created by Lauren Day
over 10 years ago
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Question 1
Question
What is health?
Answer
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The ability to meet the demands of the environment.
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A state of complete mental, physical and social wellbeing and not merely the absence of disease or infirmity.
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How well a task is completed.
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A form of physical activity done primarily to improve ones health and fitness.
Question 2
Question
Sprinters need agility and muscular endurance to do the best.
Answer
- True
- False
Question 3
Question
Which of the following statements are true?
Answer
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Coordination is the ability to change position quickly and with control.
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Strength is a skill related fitness that helps a sprinter get a good start off the blocks.
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The Sergeant jump tests power.
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The Hand grip tests reaction time.
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static and dynamic are two types of balance.
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