Time Management

Time Management

1. Detecting difficulties in managing the time

   • How? Realizing how you are wasting your time
     • R-A-C Method
       • Record your time
       • Analyse whereyou waste time
       • Change your activities according priotization

2. What is time management?

   • Process of organizing and planing how to divide the time between specific activities.
   • Benefits
     • Productivity and efficiency
       • A good professional reputation
         • Less stress
       • Increased opportunities for advancement
         • Greater opportunities to achieve important life and career goals

3. Procrastination and strategies to prevent it

   • What does procrastination mean?
     • It means putting off a task you should be do
       • List of methods to prevent it
         • 1. Take action 2. Salami technique  3. Five minutes 4. Work on related tasks  5. Do the hardest bits firt  6. Set goals 7. Make commitments  8. Reward yourself for achievement 9. Change subjetcs regularly 
         • Salami technique
         • Making commitments
         • Rewarding yourself

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