cooking method

cooking method

1. 2 main methods for cooking food

   • dry heat
     • you can combine the two methods
     • some foods might loose their moisture
   • moist heat

2. Dry heat cooking is direct heat

3. you can use banding, landing, and Marinating to keep your food moist

   • banding and landing are used by wrapping fat around the meat

4. food should naturally be tender

5. two methods for dry heat

   • fat and oil
   • without fat

6. broiling is used to brown the top

7. roasting and baking are used in the oven

8. grilling is used on the grill

9. sauteing is a small amount of fat on high heat

10. deep fry is cooking in hot oil

11. pan fry is a small amount of fat on lower heat

12. multiple types of moist-heat methods

13. simmering requires food to be submerged in liquid

14. liquid reaches boiling temp at 212

15. poaching food is between 160 and 180