4301811
Beschreibung
Mindmap von AndersonShelter, aktualisiert more than 1 year ago
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Erstellt von AndersonShelter
vor mehr als 8 Jahre
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Skill- related
fitness: By Sam Anderson
- Agility-To change speed while
moving
- It is important to out monover your opponent
- For example a footballer
performing a step over to out
monomer a defender, this has to be
performed at speed for it to your
successfully
- It is important to out monover your opponent
- Balance-To keep a center of mass
- Static= To keep
balance without
moving
Dynamic= Keep
balance while
moving
- Gymnastics
- Footballer
- Gymnastics
- Static= To keep
balance without
moving
Dynamic= Keep
balance while
moving
- Coordination- To move two or
more body parts at the same time
- Hand eye coordination- Tennis player
hitting the ball back
- Hand eye coordination- Tennis player
hitting the ball back
- Power- Strength x Speed
- Javlin through- the bigger run up you get the further you through
it
- Goalkeepers kick- The
ability to kick the ball up
the pitch
- Javlin through- the bigger run up you get the further you through
it
- Reaction Time-How quickly you
respond to an action
- A runner reacting to the starting
pistol
- A runner reacting to the starting
pistol
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