Circuit training quiz

1. 1How many stations should there be

   1. A6-8
   2. B8-10
   3. C10-12
2. 2What areas of the body should a circuit work?
   Tick three.
   

   1. AArm specific
   2. BMuscle specific
   3. CTorso specific
   4. DCombination
   5. ECardio specific
3. 3What does circuit training help improve?
   Tick one set.

   1. ACardio vascular endurance
      Strength
   2. BSprinting
      Strength

Beschreibung

Quiz am Circuit training quiz, erstellt von ginny wroe am 21/08/2016.

Autor

ginny wroe

Sprache

English

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0

Schlagwörter

gcse

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