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TRABAJO de metodos para mejorar la resistencia

Raul Sánchez lechuga Inglés 3º de ESO Spanish

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  1. METHODS FOR RESISTANCE

  2. CONTINUOUS

  3. DISCONTINUOUS

  4. INVARIABLE

  5. VARIABLE

  6. VARIED

  7. FARTLEK

  8. STANDART

  9. VARIED

  10. FREE

  11. LEADER

  12. EXERCICE

  13. INTERVAL

  14. REPETITION

  15. COMPETITION

  16. GAME

  17. INTENSIVE

  18. EXTENSIVE

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TRABAJO MEJORAR LA RESISTENCIA
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