Course
How to work from home
In this course you'll find useful tips and guidelines for working from home and advice on how to avoid bad habits that people usually acquire when working at home. Finally, we propose a routine of physical exercises and stretches that can be done from your desk at home.
Modules (6)
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10 tips for working from home
10 tips for working from home: how to get organized, create a daily routine and stay motivated.
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Fun tips for working from home
Mind map with several fun tips for working from home or working remotely.
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Work from home: good and bad habits
How much do you know about what you should and should not do when working from home? Find out how many things we do when working from home that distract us or are not optimal for a successful workday.
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Work from home do's and don'ts
Dos and don'ts of working from home.
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Work from home: How much do you know?
Test your knowledge of healthy work habits with this test!
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Deskercise
This illustration shows some simple exercises you can do by your desk. Doing physical exercise every few hours can help release tension, reduce inactivity, avoid bad postures and sedentary lifestyle. Sitting for more than 6 hours a day or for long periods of time can contribute to developing serious illnesses. Take breaks every 2 or 3 hours, and if you can, do some of your daily tasks while standing. Image source: https://www.washingtonpost.com/graphics/health/workout-at-work/
| Course resource | Original resource | Created by |
|---|---|---|
| 10 tips for working from home | How to work from home: guidelines and tips | Josh Sharpe |
| Fun tips for working from home | Fun tips for working from home | Josh Sharpe |
| Work from home: good and bad habits | Work from home: good and bad habits | Josh Sharpe |
| Work from home do's and don'ts | Work from home do's and don'ts | Josh Sharpe |
| Work from home: How much do you know? | Work from home: How much do you know? | Josh Sharpe |