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ESTIRAMIENTO MUSCULAR

Description

Mind Map on ESTIRAMIENTO MUSCULAR, created by lili gallardo muñoz on 22/03/2020.

Mind Map by lili gallardo muñoz, updated more than 1 year ago

	Created by lili gallardo muñoz about 4 years ago

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Resource summary

ESTIRAMIENTO MUSCULAR

Estiramiento de pectoral
Annotations:
- hkvhvcugcc
1. lento
  Annotations:
  - musculo
2. profundo
3. suave
4. largo
Estiramiento triceps sural
1. flexion
2. tensión
3. contraer
4. plantifexión
Estiramiento cuadriceps
1. profundo
2. lento
3. extencion de rodilla
4. vascula pelvica
Estiramiento de isquiotibiales
1. pies adelante
2. rodilla recta.
3. pelvis equilibrada.
4. anteversión de pelvis
Estiramiento de trapecio
1. eleva
2. relajado
3. rotación
4. retrae

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