Dietary fiber is very important for our microbiome because

It is food for our microorganisms

It increases the amount of microorganisms

Quiz

T4-2.- How the food you eat affects your gut

Pedro Álvarez Jiménez 5 questions Updated 13 Jan 2023

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1Our gut microbiome is made up of
1. ABacteria
2. BFungi
3. CVirus
2Factors that affect to our microbiome are
1. ADiet
2. BEnvironment
3. CGenetics
3Dietary fiber is very important for our microbiome because
1. AIt is food for our microorganisms
2. BIt increases the amount of microorganisms
3. CAll are correct
4If we want to have a diverse microbiome, we must eat
1. AWhole milk
2. BFried foods
3. CNone of the above
5Yogurt is always great for our microbiome
1. ATrue
2. BFalse