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Goal Setting OR120: Ashworth College.
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- 1All Goals Must Revolve Around Your Purpose: T or F?True
- 2Why is goal setting essential?Open Answer
- 3What is hope?Hope is not a strategy, it is a gamble.
- 4When planning your career it is important to look at the process in what 3 stages?1. Past
2. Present
3. Future. - 5How did you get to the point that you are at right now?Open Answer
- 6Passion & Purpose are how we:Serve Others
- 7What are Interim Goals?Each small step towards your goal (career ladder)
- 8If there is not a clearly defined purpose or strong enough why, people revert back to theirComfort zone
- 9What is the definition of "comfort zone?"a place or situation where one feels safe or at ease and without stress.
"times when we must act beyond our comfort zones" - 10Without a strong enough whyyou will fail
- 11Measure your career & life as if there were no second chances because in reality there are none."YOLO"
- 12TIP ALERTEnjoy each successful experience and sensation in your development no matter how small.
- 13TIP ALERTSeek the hidden treasures in a chance encounter.
- 14Science has taught us what about the brain?The human bind is a performance based organ.
- 15Whatever command you send to your subconscious mindIt will focus 24/hrs 7 days a week to attain it.
- 16C: B: A:Conceive it
Believe it
Achieve it - 17TEN KEYS TO SETTING EFFECTIVE GOALS #1 Balance1. Balance
You must balance your personal and work lives.
(Career, Financial, Health, Relationships, and Spirituality) - 18Ten Keys #2Beneficial to others:
Your goals should be beneficial to others.
Contribution goals are the best! - 19Ten Keys #3Challenging:
They must challenge you because who wants to work on something that is too easy? There's no point. SET DEMANDING GOALS - 20Ten Keys #4Flexible:
Your goals must be fluid and versatile so you can modify them from learning what works and what doesn't. - 21Ten Keys #5Measurable:
You must be as specific as possible in setting goals (lbs, date, title) - 22Ten Keys #6Mirror Your Values:
Make sure your values are in sync with your identity (who you are, what you stand for) - 23Ten Keys #7Purposeful:
You must be able to articulate why you want to achieve your goal. You must have a valid reason. - 24Ten Keys #8Realistic:
Your goals must be realistically attainable by set date and what you want to do.
(Flying to Mars does not count) - 25Ten Keys #9Supported:
Make sure your goals can be supported by friends and loved ones. - 26Ten Keys #10Make your goals your own.
- 27Yale Study 1953Only 3% of an entire class had written goals in their 1953 class. 20 years later in 1975 they were resurveyed and it was found that the 3% were earning TEN times as much as the other 97%
- 28Most people who write and plan their goals aren't any more successful than those who don't: T or FFalse.
It is highly important to write and plan your goals out so you can stay focused on your ULTIMATE goal. - 295 Proven Success Strategies #1Study high achievers in your field
- 305 Proven Success Strategies #2Purchase Notebooks:
It is a powerful tool to expand your inner-self.
When you think it, INK IT! - 315 Proven Success Strategies #3Establish Family Goals and be careful of what you fill your mind with right before bed. Fill your mind with positive reinforcement, affirmation of your goals, and critical reflections of a great day spent contributing to others.
- 325 Proven Success Strategies #4Purchase a photo album to create a visual reinforcement of your key goals.
- 335 Proven Success Strategies # 5Create a goal setting journal:
Every successful person practices the art of setting and monitoring their goals and objectives.
Begin with a paragraph affirmation and follow up with the five categories containing goals. - 345 Goal Categories1. Career
2.Financial
3. Health & fitness
4. Relationships
5. Spirituality - 35Adding small amounts of physical activity is impossible to fit into peoples schedules sometimes when they get really busy: T or FFalse.
You can do physical activity for as little as 10 minutes each day just by doing things you always do. It is recommended that you do at least 2.5 hours of exercise per week. - 36Defining Success #1-31.Thrive on pressure
2.Establish good habits and eliminate bad ones. TIP: keep your work life and private life separate.
3. Listen More.
TIP: (listen twice as much as you talk) - 37Defining Success #44. Build self-esteem because in order to succeed, you have to feel good about yourself and understand that you deserve success.
- 38Defining Success #5Always be positive
"What I do best is share my enthusiasm."-- Bill Gates - 39Defining Success #6 - 76. Learn from adversity
When you fail, step back, examine your role, and accept the blame, adapt, and learn.
7. Learn from Role Models
Emulate their good traits and learn from their mistakes. - 40Defining Success #8Be very persistent. Persistence helps to achieve success because success is a long-term commitment. Develop the PHd outlook
Poor. Hungry. and Driven. - 41Defining Success #9Set Demanding Goals:
We all make excuses for our weaknesses but if you don't conquer them one by one they will cause you to miss opportunities. - 42Defining Success #10Survive Success:
Today's success is often tomorrows failure. maintain discipline and write down your own secrets to success. - 43Make S.M.A.R.T. goalsS: specific (use the who what where when which and why format)
M: Measurable- Clear, Distinct, Monitoring progress.
A: Attainable- Make sure you can attain them in a reasonable time period.
R: Realistic
T: Timely- be specific on times. - 445 Rs1. Repetition
2. Routine- creates a subconscious change
3. Ritual- develop an attachment to a behavior.
4. Rhythm (Flow/ incredible momentum)
5. Results
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- Fichas sobre Goal Setting OR120: Ashworth College., creado por Leah Tibbets el 23/08/2017.
- Creado por
- Leah Tibbets
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