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Memory

1. Songs- make things easier to learn.

2. Animal references- Go Compare advert.

3. Rhythm- easier to learn.

4. Senses- significant. Triggers sight and smell.

   • Pictures- remember how you felt at that time.

5. Different things can class as trauma.

   • Try hard to forget it "catch 22" irony of trying to forget it.

6. Limited in memory- can not physically remember.

7. Biased memory- pre-existing assumptions/ opinions.

8. Convince yourself of a lie.

   • Chain of memory.

9. Subconscious memory- associate punishment/ reward with actions.

10. "You only remember what you want"- Not wanting to believe something.

11. Defensive mechanism to prevent trauma.

12. Memories are changed and influenced- not reliable.

13. time can impact memories- memory is more accurate the quicker that you give the information.

14. Memory loss- triggered by returning to a place.

15. Emotional mindset- sets you up to remember/forget.

16. How you are feeling

17. The event it's self

18. The way it is delivered- interactive.

19. Surroundings- familiarity to where you are.