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Rational Emotive Therapy

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psychology Mapa Mental sobre Rational Emotive Therapy, creado por ladylee5 el 07/05/2013.
ladylee5
Mapa Mental por ladylee5, actualizado hace más de 1 año
ladylee5
Creado por ladylee5 hace alrededor de 11 años
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Resumen del Recurso

Rational Emotive Therapy
  1. Ellis identified 11 basic irrational beliefs associated with psychological problems
    1. Irrational thoughts main cause of emotional distress
      1. Negative internal dialogue or covert behaviour
        1. Mustibation, I must be excellent otherwise im worthless
    2. Talking therapy
      1. Patients are challenged to prove they are worthless due to mistakes
        1. urged to look for must when experiencing negative thoughts
          1. Patients directed to practice positive statments
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