Cooking Methods

Cooking Methods

1. Dry-heat cooking methods

   • uses indirect or direct heating

2. broiling

   • uses high heat from a source above the food

3. Grilling

   • dry-heat method where the meat is cooked on a grill face

4. roasting and baking

   • uses dry heat in the oven

5. sauteeing

   • uses small amounts of fat over low heat
     • should be heated before sauteeing
   • best for thinner cuts of meat

6. deep-fry

   • food must be battered and completely submerged in oil

7. stir-fry

   • uses high heat and a small amount of oil
   • asian style of cooking
   • closely related to sautee

8. ·

9. boiling

   • cooking something in water at least 212 degrees fahrenheit