Cooking Methods

Cooking Methods

1. Dry-Heat cooking

   • Can cook food using direst or indirect heat.
   • some foods may lose moisture and become dry
   • food should be tender or prepared adding moisture

2. Broiling

   • uses high heat from a source above the food to cook fast

3. Grilling

   • cooked on a grill grate or rack above heat (typically open flame)

4. Roastig and baking

   • cook food with dry heat in the oven

5. Sauteing

   • cooks food quickly using a small amount of fat ovr moderate heat

6. Deep fry

   • Food is battered and submerged in fat oil until cooked

7. Stir-fry

   • Uses high heat with small amount of fat

8. Pan fry

   • Uses small amount of fat to cook food on lower heat

9. simmering

   • food is completely submerged in a liquid that is a constant moderate temperature