Test
KINE FINAL PART AVI
Este test tiene tipos de pregunta que se abren en el reproductor de siempre.
Preguntas del test (71)
1What are the cluster of conditions associated with Metabolic Syndrome?
- AObesity
- BHyperinsulinemia
- CElevated Triglycerides
- DHypertension
- EType II Diabetes
- FAll of the Above
2Which group has the highest relative risk of death?
- AActive, not overweight
- BActive, overweight
- CInactive, not overweight
- DInactive, overweight
3What are four ways to look at human body composition?
- AMedical, Anthropological, Performance, Appearance
- BAppearance, Body Fat, Fitness level, Athleticism
- CMedical, Anthropological, Fitness level, Appearance
- DGenetics, Performance, Appearance, Body Fat
4American College of Sports Medicine (ACSM) suggests the following guidelines for adult physical activity:
- AA. 30 minutes of moderate intensity aerobic activity, 5 days/week
- BB. 20 minutes of vigorous activity, 3 days/week
- CC. 60 minutes of light exercise, 3 days/week
- DBoth A and B are correct.
- EBoth B and C are correct.
- FA, B, and C are correct.
5Another name for nonessential fat is:
- AAdipose tissue
- BBone
- CConnective Tissue
- DMuscle
6Which of the following are sources of energy for muscle contraction?
- AATP
- BOxygen
- CGlucose
- DFat
- EAll of the Above
7Most health providers agree that women who are grossly underweight have increased risk for developing amenorrhea. In a fictional study at the University of Virginia, 120 women with a BMI < 18.5 and 90 women with a BMI > 18.5 enrolled in the study. 30% of the women who were underweight (BMI < 18.5) experienced amenorrhea while only 3 of the women were normal weight experienced amenorrhea. How many women have a BMI < 18.5 but do NOT have amenorrhea?
- A90
- B36
- C84
- D120
8Using the information in question 7, what is the relative risk for developing amenorrhea with a BMI < 18.5?
- A8.7
- B87
- C7.8
- D9
9What is the lowest percentage of body fat a healthy male can have before compromising fat-free mass stores?
- A5%
- B2%
- C3%
- D7%
10Which of the following is used to measure body composition?
- ABMI
- BSkinfolds
- CWaist to hip ratio
- DHeight and weight scales
- EAll of the above
11The ability of a muscle to do work is also called muscle ____________.
- APower
- BEndurance
- CStrength
- DForce
12The relative amounts of fat mass and fat-free mass is also referred to as:
- ALean Body Mass
- BBody Composition
- CFat-free mass
- DEssential fat
13Men with a waist to hip ratio above ________ are considered right risk for cardiovascular disease.
- A0.8
- B0.75
- C0.9
- D0.65
14A healthy average percentage of subcutaneous fat in men is:
- A12%
- B15%
- C8%
- D25%
15Which body shape has the greatest risk for cardiovascular disease?
- APear
- BApple
- CHourglass
- DRectangle
16What is the main difference between lean body mass (LBM) and fat-free mass (FFM)?
- AThe interpretation for LBM and FFM are exactly the same
- BFFM includes lipid rich essential fat stores (i.e. essential fat around brain)
- CLBM includes lipid rich essential fat stores (i.e. essential fat around brain)
- DLBM is a different calculation.
17According to the lecture, essential fat is what percentage of total body weight in females?
- A12-15%
- B8-12%
- C10-15%
- D3-5%
18Sleeping problems can be an associated health problem with increased risk of chronic disease.
- ATrue
- BFalse
19Calculate the fat-free mass for this person: Body mass = 185 lbs Body fat = 13.7% (HINT: 1 kg = 2.2 lbs)
- A173.48 kg
- B25.35kg
- C11.52 kg
- D72.57 kg
20Common anatomic sites for subcutaneous fat include:
- ATriceps
- BSubscapula
- CIliac
- DMid-abdomen
- EUpper thigh
- FOnly A, B, and E
- GOnly A, D, and E
- HOnly B, C, and D
- IAll of the Above
21Calculate the following person’s BMI: Height = 5’5’’ Weight = 160lbs
- A23.1
- B18.7
- C26.6
- D28.4
22Assuming the person is an adult, the BMI 26.6 would classify this person as:
- AOverweight
- BHealthy Weight
- CObese
- DUnderweight
23Orthorexia is defined as:
- Aunhealthy eating
- Bbinge disorder
- Cfixation on healthy eating
- Dpurging disorder
24Which of the following is a disorder associated with the female athlete triad?
- AOsteoarthritis
- BOrthorexia
- CAbnormal eating patterns
- DExcessive eating
- EDecreased BMI
25The domains of motor development are discrete.
- AVerdadero
- BFalso
26Your coach has you complete the following at practice:
3 sprints
4 pitches
10 squats
5 push ups
This is an example of which type of practice?- ADistributed
- BRandom
- CBlocked
- DConstant
27Which of the following is NOT a constraint of dynamical systems?
- AInternal/Organismic
- BExternal/Environmental
- CTask
- DPerception
28Which of the following statements is true about the process of motor learning?
- AMotor learning can be directly observed
- BLearning is a process from cognitive to associative phases
- CLearning occurs as a direct result of practice and/or experience
- DLearning produced permanent changes in the capability for skilled behavior
29Which of the following factors are NOT considered when designing a practice schedule?
- ATime of day
- BNature of task
- CGender
- DAge
30Sensorimotor ___________ is the ability of the sensorimotor system to adapt to constraint to produce a task.
- Avariability
- Bcontrol
- Cflexibility
- Dlearning
31Which of the following tests is used to evaluate jump landing mechanics?
- AGet up and go
- BLESS
- CBESS
- DSingle Leg Squat
32A squat would be considered a ______________ movement.
- ACognitive
- BGross
- CFine
33Which of the following movements is NOT included in the functional movement screen?
- ATrunk Stability Push Up
- BInline Lunge
- CDeep Squat
- DSingle Leg Squat
34Muscles, tendons, and joints are classified as which type of receptors?
- AHyperoceptors
- BInteroceptors
- CProprioceptors
- DExteroceptors
35Practice for an open skill should include high variability.
- AVerdadero
- BFalso
36Which phase of motor learning produces the largest performance gains?
- AAutonomous Phase
- BAssociative Phase
- CCognitive Phase
- DMotor Stage
37Turning on a light is an example of which type of skill?
- ADiscrete
- BSerial
- CContinuous
- DOpen
38When performing the lateral step down task, you bend your knee and ankle until you touch your toe to the floor and return to the start position.
- AVerdadero
- BFalso
39Which of the following is a principle of motor development?
- AMotor development is a finite process
- BMotor development is not related to central nervous system maturation
- CMotor development progresses from independence to dependence.
- DThe sequence of development is the same but the rate of development varies between people
40The __________ pathways travel to the central nervous system, while the ____________ pathways travel away from the central nervous system.
- ASensory; Efferent
- BAfferent; Sensory
- CEfferent; Afferent
- DAfferent; Efferent
41The Get Up and Go Task can be used in clinical environments to decide whether a patient is able to live by his/herself without aid.
- AVerdadero
- BFalso
42A free throw in basketball is an example of which type of skill?
- AClosed
- BOpen
- CContinuous
43The four domains of motor development are:
- ACognitive, Physical, Motor, and Peer
- BControl, Learning, Development, and Physical
- CCognitive, Affective, Mental, and Motor
- DCognitive, Affective, Motor, and Physical
44During the Star Excursion Balance Test, you record the reach in centimeters in order to control for _________________.
- ASensitivity
- BReliability
- Cvalidity
- Daccuracy
45Playing the piano is an example of which type of motor skill?
- AOpen
- BSerial
- CContinuous
- DDiscrete
46The measure of a person's accuracy is called:
- AAbsolute Error
- BVariable Error
- CVariability
- DConstant Error
47Which of the following best defines dynamical systems?
- AComplex, multifaceted, and cooperative
- BSelf-organizing
- CDiscontinuous or constantly changing
- DAll of the above
48The pitcher in the game keeps throwing wide pitches to the right side, just outside the plate (strike zone). This pitcher has _____ constant error and ____ variable error.
- Alow; low
- Blow; high
- Chigh; high
- Dhigh; low
49An athlete's optimal attentional field is often too _________ when s/he experiences low arousal.
- Abroad
- Bmoderate
- Cnarrow
50Brief periods of overtraining is a normal and planned part of training regimens.
- AVerdadero
- BFalso
51Difficulty doing activities of daily life is also termed:
- AImpairment
- BPathology
- CDisability
- DLaziness
52Direction and intensity of effort are not related.
- AVerdadero
- BFalso
53Disablement models affect treatment options and direct care.
- AVerdadero
- BFalso
54Disablement models are linear.
- AVerdadero
- BFalso
55Diseases, injury, congenital or developmental conditions are also called:
- APathology
- BDisability
- CGenetics
- DImpairment
56Dysfunction and structural abnormalities in specific body systems is also called:
- APoor quality of life
- BDisabilities
- CImpairments
- DPathology
57Functional limitations due to impairment have both external and internal components.
- AVerdadero
- BFalso
58A ______ achiever signs up for a half marathon with the goal of running the entire 13.1 miles.
- ALow
- BHigh
59The idea that there is an optimal level of arousal for peak performance is called the:
- AInverted U Hypothesis
- BPerformance theory
- CEmotional Arousal Theory
- DClassical Conditioning
60There is an optimal level of anxiety for peak performance across multiple sports.
- AVerdadero
- BFalso
61Which of the following is NOT a coping mechanism for high arousal?
- ARelaxation response
- BBreath control
- CThought Control
- DEnvironment focus
62Which of the following is NOT a risk factor for impairment?
- ABiological
- Bemotional
- CPsychological
- DLifestyle
63Which of the following is NOT included in the definition of health-related quality of life?
- APhysical state
- BMental state
- CSocial well-being
- DPresence of Disease
64Which of the following is a guideline for building motivation?
- APeople usually one have a single motivation
- BChange an individual's personality to enhance motivation
- CBehavior modification should never be used
- DLeaders influence motivation
65Which of the following is a psychological state associated with athlete exhaustion?
- AAnxiety
- BBurnout
- CStaleness
- DOvertraining
66Which of the following is an example of a functional limitation?
- AUnable to climb stairs
- BDifficulty/unable to speak
- CDifficultly/unable to reach
- DAll of the above
67Which was the first developed disability model?
- AInternational Classification of Impairments, Disabilities, and Handicaps (ICIDH)
- BNational Institutes of Healthy (NIH) Model
- CNagi Model
- DNational Center for Medical Rehabilitation Research (NCMRR)
68You should use continuous and immediate reinforcement in which stages of motor learning?
- AA. Cognitive Stage
- BB. Motor Stage
- CC. Autonomous Stage
- DA and B are true.
- EB and C are true.
- FA and C are true.
69According to the article you read, "Recent Injury and Health-Related Quality of Life in Adolescent Athletes," which of the following decreases with adolescent injury?
- AA. Physical function
- BB. Social function
- CC. Health related quality of life
- DAll the above
- EA and B only
70Avoiding challenges and seeking out very easy opponents is an example of which theory?
- AGoal Adoption Theory
- BAttribution Theory
- CTask Choice Theory
- DPerceived Competence Theory
71I worked very hard and earned first place[blank_start].[blank_end]
I won the game because my opponent didn't play his best[blank_start].[blank_end]
I want to compete, but I'm afraid I will lose and let my school down[blank_start].[blank_end]- AAttribution Theory
- BMotivation Orientation Theory
- CPerceived Competence Theory
- DAttribution Theory
- EMotivation Orientation Theory
- FPerceived Competence Theory
- GPerceived Competence Theory
- HMotivation Orientation Theory
- IAttribution Theory
Información
- Descripción
- 2000 KINE Test sobre KINE FINAL PART AVI, creado por Avi Chudasama el 14/12/2015.
- Autor
- Avi Chudasama
- Idioma
- English
- Visitas
- 44
- Etiquetas
- Valoración
- Aún sin valoraciones Valora este test