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Anatomy

Victoria Meng Sport Science Inglés 105 fichas

Fichas del conjunto (105)

  1. 1Elbow flexion musclesbiceps brachii
    brachialis
    brachioradialis
  2. 2elbow extension musclestriceps brachii
    (long, short, lateral heads)
  3. 3Elbow boneshumerus
    radius
    ulna
  4. 4biceps brachii origin and insertioncoracoid process
    radius
  5. 5brachialis origin and insertionmiddle humerus
    ulna
  6. 6brachioradialis origin and insertiondistal humerus
    distal radius
  7. 7triceps brachii origin and insertionposterior scapula, proximal humerus
    ulna
  8. 8wrist bonesradius
    ulna
    carpals
  9. 9wrist muscleswrist flexors
    wrist extensors
  10. 10wrist flexors origin and insertionmedial edge of lower humerus
    carpals, metacarpals
  11. 11wrist extensors origin and insertionlateral edge of humerus
    carpals, metacarpals
  12. 12knee bonesfemur
    patella
    tibia
    fibula
  13. 13knee musclesextension: quadriceps
    flexion: hamstrings
  14. 14quadriceps musclesrectus femoris
    vastus lateralis
    vastus medialis
    vastus intermedius
  15. 15rectus femoris origin and insertioniliac crest
    patellar tendon
    tibia
  16. 16vastus group origin and insertionupper femur
    patellar tendon
    tibia
  17. 17hamstrings musclesbiceps femoris
    semitendinosus
    semimembranosus
  18. 18biceps femoris origin and insertionposterior inferior pelvis
    fibula (lateral)
  19. 19semitendinosus semimembranosus origin and insertionposterior inferior pelvis
    tibia (medial)
  20. 20shoulder girdle bonesclavicle, scapula
  21. 21shoulder girdle muscleselevation: upper trapezius, levator scapulae
    adduction: middle trapezius, rhomboids
    stabilizer: pectoralis minor, serratus anterior
  22. 22upper trapezius origin and insertionbase of cranium
    medial clavicle, scapula
  23. 23levator scapulae origin and insertionupper cervical
    medial superior scapula
  24. 24middle trapezius origin and insertionupper thoracic
    medial scapula
  25. 25rhomboids origin and insertionupper thoracic
    medial scapula
  26. 26shoulder girdle stabilizersconnect ribcage to scapula
  27. 27core bonesspine
    pelvis
  28. 28core musclesrectus abdominus (flexion, pelvic tilt)
    transverse abdominus (internal stabilizer)
    external, internal obliques (lateral rotation, flexion)
    quadratus lumborum (lateral flexion)
    erector spinae (extension)
    multifidus (spinal column stabilization)
  29. 29rectus abdominus origin and insertionpubis
    ribcage, lower sternum
  30. 30transverse abdominus origin and insertionlateral torso
    linea alba, pelvis
  31. 31external obliques origin and insertionlower 8 ribs
    pelvis
  32. 32internal obliques origin and insertionpelvis
    lower ribs
  33. 33quadratus lumborum origin and insertionpelvis
    rib 12, lumbar vertebrae
  34. 34erector spinae origin and insertionlower thoracic, lumbar vertebrae
    base of cranium
  35. 35multifidus origin and insertionposterior sacrum
    spinus processes of vertebrae
  36. 36hip bonespelvis, spine, femur
  37. 37hip musclesflexion (iliopsoas): psoas major, iliacus
    extension: gluteus maximus
    adduction: A. longus, magnus, brevis, pectineus, gracilis
    abduction: gluteus minimus, gluteus medius
    tensor fascia latae (pelvic stabilization)
    sartorius (lateral rotatoin, flexion)
  38. 38psoas major origin and insertionthoracic, lumbar vertebrae
    proximal femur
  39. 39iliacus origin and insertioniliac crest
    proximate femur
  40. 40gluteus maximus origin and insertioniliac spine, sacrum
    posterior upper femur
  41. 41hip adductors origin and insertioninferior pelvis
    medial edge, along length of femur
  42. 42gluteus minimus origin and insertioniliac spine
    upper femur
  43. 43gluteus medius origin and insertioniliac spine
    upper femur
  44. 44tensor fascia latae origin and insertionASIS (anterior superior iliac spine)
    IT band/gluteal fascia
    lateral tibia, fibula
  45. 45sartorius origin and insertioniliac spine
    medial tibia
  46. 46shoulder boneshumerus, clavicle, scapula
  47. 47shoulder musclespectoralis major (adduction)
    latissimus dorsi (extension)
    deltoids: anterior (flexion, medial rotation)
    posterior (extension, lateral rotation)
    medial (horizontal abduction)
    rotator cuff (stabilization, rotation):
    supraspinatus
    infraspinatus
    teres minor
    subscapularis
  48. 48pectoralis major origin and insertionsternum, clavicle, ribs
    upper humerus
  49. 49latissimus dorsi origin and insertionT6-S5
    upper humerus
  50. 50deltoids origin and insertionclavicle, spiney process
    humerus
  51. 51supraspinatus origin and insertionposterior scapula
    head of humerus
  52. 52infraspinatus origin and insertionposterior scapula
    head of humerus
  53. 53teres minor origin and insertionposterior scapula
    head of humerus
  54. 54subscapularis origin and insertionanterior scapula
    head of humerus
  55. 55ankle bonestibia
    fibula
    tarsals
  56. 56ankle musclesplantar flexion: gastrocnemius (lateral, medial heads), soleus
    dorsiflexion: tibialis anterior
    stabilizers: peronials
  57. 57gastrocnemius origin and insertionbase of femur
    heel via achilles
  58. 58soleus origin and insertionproximal tibia, fibula
    heel via achilles
  59. 59tibialis anterior origin and insertionproximal 2/3 of tibia
    metatarsal (big toe)
  60. 60peronials origin and insertionlateral fibula
    side of foot, 5th toe
  61. 61function of biceps brachiiflexion of elbow
  62. 62function of brachialisflexion of elbow (neutral grip)
  63. 63function of brachioradialisflexion of elbow
  64. 64function of triceps brachiiextension of elbow
  65. 65function of rectis femorisextension of knee
  66. 66function of vastus lateralis/medialis/intermediusextension of knee
  67. 67function of biceps femorisflexion of knee
  68. 68function of semitendinosus/semimembranosusflexion of knee
  69. 69function of upper trapeziuselevation of shoulder girdle
  70. 70function of levator scapulaeelevation of shoulder girdle
  71. 71function of middle trapeziusadduction of shoulder girdle
  72. 72function of rhomboidsadduction of shoulder girdle
  73. 73function of pectoralis minorstabilization of shoulder girdle
  74. 74function of serratus anteriorstabilization of shoulder girdle
  75. 75function of rectus abdominusflexion of core, pelvic tilt
  76. 76function of transverse abdominusinternal stabilization of core
  77. 77function of external/internal obliqueslateral rotation/flexion of core
  78. 78function of quadratus lumborumlateral flexion of core
  79. 79function of erector spinaeextension of core
  80. 80function of multifidusstabilization of spinal column
  81. 81function of iliopsoaship flexion
  82. 82function of iliacusflexion of hip
  83. 83function of psoas majorflexion of hip
  84. 84function of gluteus maximumsextension of hip
  85. 85function of adductor longus/brevis/magnusadduction of hip
  86. 86function of pectineusadduction of hip
  87. 87function of gracilisadduction of hip
  88. 88gluteus minimusabduction of hip
  89. 89gluteus mediusabduction of hip
  90. 90tensor fascia lataestabilization of pelvis (flexion, extension, medial rotation of hip)
  91. 91sartoriusflexion, lateral rotation of hip
  92. 92function of pectoralis majoradduction of shoulder
  93. 93function of latissimus dorsiextension of shoulder
  94. 94function of anterior deltoidflexion, medial rotation of shoulder
  95. 95function of posterior deltoidextension, lateral rotation of shoulder
  96. 96function of medial deltoidhorizontal abduction of shoulder
  97. 97function of rotator cuff(supraspinatus/infraspinatus/teres minor/subscapularis)stabilization/rotation of shoulder
  98. 98function of gastrocnemiusplantar flexion of ankle
  99. 99function of soleusplantar flexion of ankle
  100. 100function of tibialis anteriordorsiflexion and inversion of ankle
  101. 101function of peronialsstablization of ankle
  102. 102sternoclavicular bonessternum
    clavicle
  103. 103vertebral column bonescervical (7) vertebrae
    thoracic (12) vertebrae
    lumbar (5) vertebrae
    sacrum (5)
    coccyx
  104. 104lumbosacral bones (pelvic tilt axis)lumbar spine (L5)
    sacrum
  105. 105radioulnar (proximal and distal) bonesradius ulna

Información

Descripción
Skeletal Muscles and Articulations
Creado por
Victoria Meng · mar 2017
Actualizado
5 mar 2017
Visitas
13
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