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| Question | Answer |
| CSEP-PATH Sequence → 5 Key Steps | • Step 1 – ASK → Get to know the client/Gain insight on their goals o Be authentic, engaging, and observant o Use open-ended questions to engage the client ‘how, what, why’ • Step 2 – ASSESS → Conduct physical activity, fitness, and/or lifestyle assessment • Step 3 – ADVISE → Summarize results and discuss • Step 4 – AGREE → Devise an action plan • Step 5 – ASSIST → Provide continuing support |
| Common Biases When Working With Those With Disabilities | Generalizations o Assuming an individual who is blind is also deaf, or that a person with speech impediments has an intellectual disability Distressed Identification o Identifying the person with a disability as a tragic figure who needs pity Patronization o Assuming a person with a disability is dependent and in need of being taken care of, or a hero for living in that condition |
| AAL-Q – Abilities for Active Living Questionnaire | • Used to identify a disability that may require some accommodation on the part of the facility or qualified exercise professional to facilitate a successful first meeting • NOT a risk screening device and NOT a replacement for the PAR-Q |
| Preliminary Instructions for Clients | No food for 2 hours prior No caffeinated beverages 2 hours prior No smoking 2 hours prior No alcohol 6 hours prior •No exercise 6 hours prior |
| PAR-Q+ | • Tool designed to identify those individuals for whom certain physical activity might be inappropriate, or have a condition that could be aggravated or made worse with physical activity • REQUIRED element for the CSEP-CPT • Valid for 12 months or unless health condition changes • A YES to questions 2,6,7 suggest the potential of unstable condition(s) and clearance by a physician, etc, is warranted |
| PAR-Q+ - When Should You Refer? | • Client has 2 or more co-morbid conditions • Client has resting HR or BP above screening requirements • You do not feel you have the knowledge, skills, or abilities to work with them |
| IF you need to refer to a physician | • Use the Physician Physical Activity Readiness Clearance form o Client must take completed PAR-Q+ as well as the Physician Clearance form to physician o Page 1 is to be completed and signed o Page 2 provides additional information |
| PARmed-X for Pregnancy | • If a woman indicates she is pregnant, completion of this form is necessary • Must be reviewed with obstetrician to confirm she can proceed |
| Observations | • Appraisal should be cancelled or postponed if clients: o Are pregnant females and do not have physician’s consent o Demonstrate difficulty breathing at rest o Cough persistently o Are ill or have a fever o Have lower extremity swelling o Are currently on medication o Have clearly ignored preliminary instructions o May be predisposed to unnecessary risk |
| • Tissue Structure | o Nervous system, brain, heart, and liver to allow for transport of nutrients and chemicals across cell membrane |
| Buliding | o Required for metabolic functions and formation of hormones such as estrogen that regulates menstrual cycle |
| • Vital Organ Protection | o Serves as a shock absorber and protective shield |
| • Thermal Insulation | o Controls body temperature |
| Transmission | Transmission of nerve impulses |
| Fuel | an efficent source of fuel for the body |
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