Created by Atticus Smith
about 3 years ago
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Question | Answer |
Thank you for choosing the 2021 P.E Distance Learning Trivia! I hope that this brain teaser will help you not only to get physically and mentally fit but also have the chance to socialize with your friends or family! | |
Rules Of The Game | 1) No googling the answers (Can discuss with teammates if you choose to play Team v.s Team) 2) If you get a question right, gain 1 point, and if you get a question wrong you lose a point and have to dance for 30 sec or do yoga Keep track of your points on a piece of paper 3) If you play as a team, you can only have a max of 3 people per team 4) At the end of the trivia count up your points, and the player(s) with the most points win, and get bragging rights :) |
How Often Should You Exercise? A: 1 Hour/Day B: 1 Hour/Week C: 1 Hour/Month | The correct answer was “A”! You can play soccer, jump rope, learn martial arts... anything that gets you up and moving, you can also dance with family or friends! ( Add a point now if you chose A ! ) |
Do I Have To Go To A Gym To Be Fit? A: Yes, only going to the gym counts as exercise. B: No, simple activities like walking up the stairs can keep you healthy. C: Yes, and it must have an Olympic-sized swimming pool. | The correct answer was “B” Turn on some music and bust a move, find a ball and invent a new game, race your friend to the top of the hill. The possibilities are endless! ( Add a point now if you chose B !) |
If can't play outside after school, what should I do? A: Forget about exercising B: Dance to music, do some stretches, or try yoga! C: Watch people exercise on TV | The correct answer was “B” You don’t have to exercise outside. There are lots of ways to get moving inside! (Add a point if you chose B!) |
What happens to your body when you exercise? A: Your voice gets louder B: Your brain gets 20% bigger C: Your blood flow increases | The answer was “C” Increasing blood flow helps your heart and lungs work better, and gets more oxygen to your brain so you can think better! (Add a point if you chose C!) |
How long can I watch TV or play on the computer each day? A: Only half an hour B: Up to 2 Hours C: 3 Hours or more | The correct answer was “B” Experts recommend limiting your TV or computer time to 2 hours per day. When that time is up, get up and get moving! (Add a point if you chose B!) |
When exercising, it's important to stay hydrated. To stay hydrated means? A: To drink plenty of water B: To take frequent breaks C: To keep moving | The correct answer was “A” When you're movin' and groovin', you're sweating, too! Make sure you drink plenty of water. (Add a point if you chose A!) |
What is the benefit of doing exercise each day? A: Whiter Teeth B: Bigger Ears C: Feeling Good | The correct answer was “C” When you exercise, your brain releases chemicals called endorphins, which make you feel happier. How cool is that? (Add a point if you chose C!) |
Why should I maintain exercising each day and keeping physically fit? A: I’ll have more energy and I won’t get sick as often B: I’ll become famous C: I can watch more sports on TV | The correct answer was “A” Staying fit keeps your heart healthy and your body strong so you can avoid injuries and fight off disease! (Add a point if you chose A!) |
What does a Pedometer measure? A: Weight B: Steps C: Energy | The correct answer was “B” A pedometer measures the number of steps you take in a day. Challenge your friends and see who can be the most active! (Add a point if you chose B!) |
What percentage (%) of people, ages 6-21 are not vigorously active on a daily basis? A: 15-25% B: 25-50% C: 50-75% | The correct answer was “B” Nearly 25-50% of all young people ages 6-21 are not vigorously active on a daily basis. This means on average about 50% of students are not physically active. (Add a point if you chose B!) |
Now add up all your points and see which one of you won the famous: P.E Distance Learning Trivia 2021!!! | |
Extra Songs to listen to while exercising on the next slides !!! | 1) https://bit.ly/376zNJs 2) https://bit.ly/379zv4x 3) https://bit.ly/3b21rs7 4) https://bit.ly/2Zopsod |
Fun at home activities on the next slide !!! | 1) https://bit.ly/3rO8wDz 2) https://bit.ly/2NiWNhm 3)https://bit.ly/2NjaFYX |
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