Flashcards
Fermented dishes
Cards in this deck (5)
- 1Fermented foods for Health Use the power of probiotic foods to improve your digestion.THE ART AND SCIENCE OF FERMENTATION
- 2FERMENTED FOODS : GET TO KNOW THEIR BENEFITSFermentation is a process in which microorganisms like yeast and bacteria break down food components (e.g. sugars such as glucose) into other products. This gives fermented foods their unique and desirable taste, aroma, texture and appearance.
- 3NAMES OF SOME FERMENTED FOOD 1. Idli and Dosa 2. Yakult 3. yogurt 4. Curd 5. Kimchi 6. Gundruk, Sinki 7. Cheese 8. Dhokla
- 4Why fermentation is important in a lot of Indian foods.Fermented foods are rich sources of B vitamins as well as K2. Fermentation is a natural process in which, microorganisms, such as yeast and bacteria break down the carbohydrates present in the food into organic acid. This method helps in preserving the food item as well as adding to it a host of bacteria which improves gut health and immunity. Fermentation increases the Antioxidant property of easily digestible.
- 5Thank you!!Ridhaan Bansal 5-B
