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Weight and stretching

Seth-Riley Adams

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Stretching Programme

Description

Can be used before/after training

Flashcards by Jonathan Moore, updated more than 1 year ago

	Created by Jonathan Moore almost 9 years ago

(1)

Resource summary

Question	Answer
Stretching Programme	1. Upper Body 2. Lower Body
1. Shoulders	Explanation
2. Legs	Explanation

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