6191833
Description
Flashcards by Anthony Faulkner, updated more than 1 year ago
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Created by Anthony Faulkner
over 7 years ago
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| Question | Answer |
| Open Skill | ...externally paced and the timing of the skill execution is dependent on factors external to the performer. Factors the performer cannot control. |
| Closed Skill | ...internally paced. The performer is in complete control of the timing of the movements and is not dependent on the environment. The movements have a clear beginning and end. |
| Definition of Skill | ... a learned ability to bring about the result you want with maximum certainty and efficiency |
| Basic skills | These are simple & straightforward Usually learned at a young age Important to perform these skills before attempting higher levels |
| Complex Skills | These take a long time to learn Involve high levels of coordination & control Sports specific / non-transferable |
| These are examples of what time of skills: Running Dodging an opponent Chest pass Underarm serve Straight jump | Basic Skills Examples |
| These are examples of what type of skills: Smash shot in badminton Lay up in Basketball Overhead kick in football Spike in volleyball | Complex Skills Examples |
| Fine Motor Skills | these involve the small muscles of the body that enable such functions as: Writing Grasping small objects Fastening clothing Precise High levels of hand-eye coordination |
| Gross Motor Skills | these involve the large muscles of the body that enable such functions as: Walking, Kicking, Sitting upright, Lifting Throwing Not very precise but fundamental A person’s gross motor skills depend on both muscle tone and strength |
| These are examples of what type of skills: Archery Darts Snooker Passing a relay baton | Fine Motor Skills Examples |
| These are examples of what types of skills: Butterfly (swimming) Somersault Kicking a football | Gross Motor Skill Examples |
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