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Flowchart

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Andressa Stavasz Portuguese

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  1. 5g a 8g por kg corporal por dia

  2. Carboidratos ruins:

  3. Fonte de energia

  4. Ativador metabólico

  5. Fontes de vibras

  6. Fontes de vitamina C

  7. CARBOIDRATO

  8. Carboidratos bons:

  9. Mandioca, batata doce, abobora, etc,.

  10. Via principal de movimentos

  11. Arroz branco, batata frita, bolacha recheada, etc,.

  12. Não consumir em excesso

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Flowchart on Untitled, created by Andressa Stavasz on 17/03/2019.
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