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Vida/Corpo saudável

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Sempre fui gordinha e tenho vontade de ter um corpo bonito e saudável tanto para me manter bem ao longo prazo quanto para elevar minha autoestima
thata255
Mind Map by thata255, updated more than 1 year ago
thata255
Created by thata255 over 11 years ago
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Resource summary

Vida/Corpo saudável
  1. Comer mais verduras
    1. Comer menos frituras
      1. Comer mais frutas
        1. Beber mais água
          1. Comer menos doces
            1. Comer menos sal
              1. Beber menos refrigerante
                1. Comer mais fibras
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