CHRONIC ADAPTATIONS

Ellen Fearnside
Mind Map by Ellen Fearnside, updated more than 1 year ago
Ellen Fearnside
Created by Ellen Fearnside over 5 years ago
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Description

12 Physical education Mind Map on CHRONIC ADAPTATIONS, created by Ellen Fearnside on 07/16/2014.

Resource summary

CHRONIC ADAPTATIONS
1 AEROBIC
1.1 CARDIOVASCULAR SYSTEM
1.1.1 Increased stroke volume
1.1.2 Decreased resting heart rate
1.1.3 Cardiac hypertrophy (increase in size (volume) of the left ventricle)
1.1.4 Decreased blood pressure
1.1.5 Increased aVO2 difference
1.2 RESPIRATION SYSTEM
1.2.1 Increased VO2 max
1.2.2 Increased lung diffusion
1.3 MUSCULAR SYSTEM
1.3.1 Muscle fiber type adaptations
1.3.2 Increased ATP stores
1.3.3 Increased oxygen utilisation
2 ANAEROBIC SYSTEM
2.1 CARDIOVASCULAR SYSTEM
2.1.1 Cardiac hypertrophy (thickness of left ventricular wall)
2.2 RESPIRATION
2.2.1 Non-evident
2.3 MUSCULAR SYSTEM
2.3.1 Increased stores of ATP
2.3.2 Increased glycogen stores
2.3.3 Speed and force of contractions
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