vegetarians_4

Description

A-Levels ellie Mind Map on vegetarians_4, created by r_williams on 17/06/2013.
r_williams
Mind Map by r_williams, updated more than 1 year ago More Less
r_williams
Created by r_williams over 11 years ago
r_williams
Copied by r_williams over 11 years ago
r_williams
Copied by r_williams over 11 years ago
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Resource summary

vegetarians_4
  1. alternative protein
    1. quorn
      1. tofu
        1. seeds and pluses
        2. health problem facing vegetarians
          1. limited protein in diet
            1. as reduced meat intake
            2. may not get right vit and mins
            3. prices
              1. cost compared with meat
                1. quorn
                2. if limited finance will be able to become vegetarian
                3. reason of becoming vegetarian
                  1. don't like taste of meat
                    1. don't want animal dying for no reason
                      1. allergic
                        1. because parents are
                          1. better for them
                          2. you may have to seasonally change diet
                            1. if mainly eat veg then with season have to change
                              1. vegetables
                                1. you may base diet on vegetables
                                2. problems
                                  1. may have less energy
                                    1. may become pale
                                      1. limited b12
                                        1. may not like protein alternatives
                                          1. some packaged products contain unknown meat sources so unable to eat these
                                            1. buying ready meal have to check able to
                                              1. may have low bone mineral density, limited level of omeaga 3 . Increased risk of colorectal cancer also have iron and zinc Deficiency
                                              2. ethnic group views
                                                1. Christianity
                                                  1. buddiham
                                                    1. islam
                                                      1. hinduism
                                                      2. types
                                                        1. Semi-vegetarian:
                                                          1. Lacto ovo vegetarian:
                                                            1. Vegan
                                                              1. Lacto vegetarian
                                                              2. benefits
                                                                1. low saturated fat,and cholesterol
                                                                  1. high carbohydrate
                                                                    1. high fibre, magnesium, potassium, folate, and antioxidants such as vitamins C and E
                                                                      1. low blood pressure
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