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Dietary Guidelines

Jackson Denney English

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Dietary Guidelines

  1. changes every 5 years

  2. USDA and department of health and human services

  3. to help Americans eat a healthy diet

  4. and to help avoid chronic disease

  5. based on latest scientific evidence

  6. focus on what a healthy diet includes and limits

  7. include fruits and veggies and whole grains

  8. avoid fast food and added sugars

  9. try cooking at home

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Mind Map on Dietary Guidelines, created by Jackson Denney on 05/14/2018.
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Jackson Denney
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