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Dietary Guidelines
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Dietary Guidelines
New Guidelines are published every 5 years
guidelines are based on the latest scientific research
guidelines tell what a healthy eating pattern includes and does not include
Created by the USDA and Department of agriculture
Healthy Diet
- variety of fruits
- Variety of veggies
- Whole Grains
- Whole wheats
- dairy
Cook at Home instead of eating out
Choose lower sodium options at the store
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- Mind Map on Dietary Guidelines, created by Caimanne Turner on 14/05/2018.
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- Caimanne Turner
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