Nail Biting

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Marie West
Mind Map by Marie West, updated more than 1 year ago
Marie West
Created by Marie West about 6 years ago
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Resource summary

Nail Biting
  1. Damaged Social Life!
    1. Damaged Nails!
      1. What is it?
        1. Nail Biting is gnawing on your nails until they are ruined!
        2. Why do it?
          1. Some people bite their nails because they are stressed and some people bite their nails because they are bored.
          2. How can you fix it?
            1. Sometimes you can put stuff one your nails to make them taste funny so you don't bite them or you try a new habit but sometimes that doest work so you go to therapy.
              1. A therapy most people use is called Habit Reverse Therapy.
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