Mind map
Nail Biting
Map content
Nail Biting
Damaged Social Life!
Damaged Nails!
What is it?
- Nail Biting is gnawing on your nails until they are ruined!
Why do it?
- Some people bite their nails because they are stressed and some people bite their nails because they are bored.
How can you fix it?
- Sometimes you can put stuff one your nails to make them taste funny so you don't bite them or you try a new habit but sometimes that doest work so you go to therapy.
- A therapy most people use is called Habit Reverse Therapy.
- Sometimes you can put stuff one your nails to make them taste funny so you don't bite them or you try a new habit but sometimes that doest work so you go to therapy.
