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Blog
- Topics
- Food/Recipes
- - Start with revamping Portuguese/Spanish reipes I
have always known and make them Paleo/Primal
- Benefits
- Changes it made in my life
- Some Whole30 compliant
- - Start with revamping Portuguese/Spanish reipes I
have always known and make them Paleo/Primal
- Lifestyle
- Motivation
- Meditation - Importance / Tips
- Fitness
- Travel
- Books/Apps
- Days Out / Activities
- Places to eat ?
- Food/Recipes
- Online nutrition classes
- Meal Plans
- Food shopping Lists
- Exercises examples
- Main Goal: Help people making the best health choices possible adapting to each ones lifestyle and preferences
- Health Benefits
- Relating to medical conditions - medical knowledge ?
- Relating to medical conditions - medical knowledge ?
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