Tadasana (Mountain)

ReneeSmith
Mind Map by ReneeSmith, updated more than 1 year ago
ReneeSmith
Created by ReneeSmith over 4 years ago
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Description

Mind Map on Tadasana (Mountain), created by ReneeSmith on 05/20/2015.

Resource summary

Tadasana (Mountain)
1 Name
1.1 English
1.1.1 Mountain
1.2 Sanskrit
1.2.1 Tadasana
2 Classification
2.1 Standing
2.2 Rotation
2.2.1 Neutrally Rotated
3 Contraindications
4 Benefits
5 Risks
6 Foundation
6.1 Hips-Width Tadasana
6.2 Toe-to-Toe Tadasana
7 Cueing
7.1 Entrance Cues
7.2 Dynamic Action Cues
7.3 Directional Cues
7.4 Exit Cues
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