Kids Yoga

Shalini Batra
Flashcards by Shalini Batra, updated 8 months ago
Shalini Batra
Created by Shalini Batra 8 months ago
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Description

Camel pose for kids
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Resource summary

Question Answer
Camel Pose (binary/octet-stream) Camel Pose (Ushtra Asana) Good for physical growth good for memory good for hormonal balance simulates nervous system improves creativity
Warrior+Pose (binary/octet-stream) Warrior pose Improves stability and strength Improves focus and concentration stretches lungs, chest Strengthens the shoulders and arm Strengthens and stretches the thighs, calves, and ankles
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