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Mind map

Component of fitness

f.tolmie English

Map content

Component of fitness

  1. Health related fitness

    • Muscular strength
      • Handgrip dynamometer
    • Muscular endurance
      • Harvard step test
    • Body Composition
      • Skinfold calipers
    • Cardiovascular fitness
      • Multi-Stage Fitness test
        • Cooper Run
    • Flexibility
      • Sit and reach test
  2. Skill related fitness

    • Coordination
      • 3 ball Juggle
    • Reaction Time
      • Ruler drop test
    • Agility
      • Illinois Agility run
    • Balance
      • Standing Stalking Test
    • Speed
      • 30 metre sprint
    • Power
      • Sergeant jump test

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Description
Mind Map on Component of fitness, created by f.tolmie on 12/11/2013.
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f.tolmie
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