366768
Description
Mind Map by ryangriscti, updated more than 1 year ago
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Created by ryangriscti
over 10 years ago
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Physical and mental
demands of performance
- Fatigue and stress
- Fatigue
- A feeling of extreme physical or mental tiredness
- Your body may not be able to
carry on with what you're doing
due to local muscular fatigue
- Concentration levels will decrease.
More likely to make mistakes of
judgement
- Skill levels decrease as
speed and strength decrease
- If not able to have some form
of rest you'll be forced to stop
- Your body may not be able to
carry on with what you're doing
due to local muscular fatigue
- A feeling of extreme physical or mental tiredness
- Stress
- The body's reaction to a change that requires
a physical, mental or emotional adjustment or
response
- Excitement or suspense can lead to
tension. Experienced before an
activity can result in tightness
- Anxiety can make you feel uneasy and apprehensve.
Leads to the likeability of making mistakes. However it
can help to focus and prepare
- Nervousness can add to tension levels.
Lead to shaking or feeling sick
- Motivation will almost certainly decrease
- Excitement or suspense can lead to
tension. Experienced before an
activity can result in tightness
- The body's reaction to a change that requires
a physical, mental or emotional adjustment or
response
- Fatigue
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