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Shahrul Shafiq
Mind Map by Shahrul Shafiq, updated more than 1 year ago
Shahrul Shafiq
Created by Shahrul Shafiq over 6 years ago

Resource summary

  1. Oolong Tea
    1. Activates enzymes that cut down triglycerides
      1. Help women burned fats
        1. Contain niacin
        2. Black Tea
          1. Contains thearubigins and theaflavins
            1. Drinking 3 or more cups can cut risk of stroke by 21%
            2. Green Tea
              1. Excellent source of catechins
                1. Can prevent cancer & heart disease
                  1. Increases the metabolism rate
                    1. Keeps you energized
                    2. White Tea
                      1. Contain catechins
                        1. Reduce the risk of breast cancer
                          1. Have the highest antioxidant properties than any tea
                            1. Prevent disease and disorder
                            2. Chamomile Tea
                              1. May help stunt the growth of cancer cells
                                1. Prevent diabetes
                                2. Echinacea Purpurea
                                  1. Fight illness
                                    1. Consuming Echinacea in tea over 4 month will helped prevent infections
                                    2. Ginger
                                      1. Effective weapon against bacterial infections
                                        1. Can kill the bacteria linked to salmonellal
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