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DESJEJUM 7H/8H

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Mind Map on DESJEJUM 7H/8H, created by annapierrard on 01/04/2016.
annapierrard
Mind Map by annapierrard, updated more than 1 year ago
annapierrard
Created by annapierrard about 8 years ago
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Resource summary

DESJEJUM 7H/8H
  1. OMELETE
    1. 2 OVOS
      1. 1 COL. CHÁ CHIA
        1. SAL ROSA
          1. ERVAS
            1. 1/2 TOMATE
              1. 1 COL. ABOBRINHA/BERINJELA/COUVE
                1. 1 COL SOPA AZEITE
                2. CREPIOCA
                  1. 2 COL SOPA FARINHA CÔCO/ AMÊNDOAS
                    1. 1 COL. CHÁ CHIA
                      1. 1 OVO
                        1. RECHEAR COM PATÊ
                          1. SAL ROSA
                            1. ERVAS
                              1. 1 COL. SOPA FRANGO/CAMARÃO/PATINHO
                                1. 1 COL. SOBREMESA TAHINE/HUMUS
                                  1. 1/2 TOMATE PICADO
                                2. 1 FATIA PÃO S/ GLÚTEN
                                  1. 1 COL. SOPA AZEITE
                                    1. 2 COL. SOPA PATÊ OU OVO MEXIDO
                                    2. SUCO VERDE
                                      1. 1 MAÇO FOLHAS VERDES
                                        1. COUVE
                                          1. ESPINAFRE
                                            1. RÚCULA
                                              1. AGRIÃO
                                                1. ALGAS
                                                2. 1 COPO DE ÁGUA DE CÔCO
                                                  1. 1 FRUTA
                                                    1. 1 RODELA DE ABACAXI
                                                      1. 1 PÊRA
                                                        1. 1 MACÃ
                                                          1. POLPA DE MARACUJÁ
                                                            1. 1 KIWI
                                                              1. 4 MORANGOS
                                                                1. 1 COL. SOPA MIRTILO
                                                                2. CANELA/GENGIBRE/AÇAFRÃO
                                                                  1. 1 COL CHÁ SEMENTE CHIA/GERGELIM
                                                                    1. 10g GLUTAMINA EM PÓ
                                                                      1. 1 COL. CHÁ DE BATATA YACON EM PÓ/TALO AIPO/PEPINO
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