Muscle Action Spectrum

Description

Mind Map on Muscle Action Spectrum, created by Carlos Manzanero on 18/02/2014.
Carlos Manzanero
Mind Map by Carlos Manzanero, updated more than 1 year ago
Carlos Manzanero
Created by Carlos Manzanero about 10 years ago
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Resource summary

Muscle Action Spectrum
  1. Isotonic: Force Produced, Tension developed, movement through given range of motion
    1. Eccentric: Same Direction resistance decelerates/ reduces force
      1. Concentric: Opposite Direction force, produces force.
        1. Isometric: No Visible movement, stabilizes force.
          1. Isokinetic: Speed Fixed, resistance varies w/ force exerted
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