B.E.E.F.F.

luke tice
Mind Map by luke tice, updated more than 1 year ago
luke tice
Created by luke tice almost 5 years ago
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Description

Correct Shooting Form

Resource summary

B.E.E.F.F.

Annotations:

  • using B.E.E.F. to demonstrate correct jump shot form. 
  1. 1.Balance

    Annotations:

    • Good balance is done by getting feet shoulder width apart. It is important that feet are not to close together or too far apart.  The first picture is a good example of having feet shoulder width apart.    
    1. 3. EYES

      Annotations:

      • Eyes should be focused on the goal. 
      1. 2. ELBOW

        Annotations:

        • -You want your arm shaped like the letter L.  -You also want your "L shaped" arm to be as straight as possible and aimed at the basket. 
        1. 4. FOLLOW THROUGH

          Annotations:

          • Follow through on your jump shot should look like you have your hand in the cookie jar on the top shelf. 
          1. 5. FOLLOW YOUR SHOT

            Annotations:

            • -Following your shot means you are chasing your shot for the rebound.   -As the shooter you have the best idea of where the ball is going, this gives you a good chance to get the rebound on missed shots. 
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