7437356
Description
Mind Map by Niamh Delaney, updated more than 1 year ago
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Created by Niamh Delaney
about 7 years ago
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Calcium
- Sources
- Dark Green Veg e.g. Cabbage, Spinach
- Canned Fish e.g. Salmon
- Milk, Cheese, Yoghurt, Cream
- Fortified Flour
- Dark Green Veg e.g. Cabbage, Spinach
- Functions
- Formation of bones and teeth
- Muscle contractions
- Blood Clotting
- Functioning of nerves
- Metabolism in cells
- Formation of bones and teeth
- RDA
- Pregnant/Lactating Women = 1,200mg
- Adults = 800mg
- Children = 800mg
- Adolescents = 1,200mg
- Pregnant/Lactating Women = 1,200mg
- Deficiency Diseases
- Rickets
- Osteoporosis
- Osteomalacia
- Tooth Decay
- Rickets
- Absorption of
Calcium
- Assisting
- Vitamin D
- Parathormone
- Oestrogen
- Phospohorus
- Acid (Vit C)
- Vitamin D
- Hindering
- Tannins
- Excess Fat
- Sulfate
- Phytic Acid
- Oxalic Acid
- Tannins
- Assisting
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