Mind map
ATP/PC System
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ATP/PC System
Energy source: Phosphocretine which can be 'collected' from red mets
Stages: PC breakdown into phosphate and creatine
- ADP (Adenosine diphosphate) + Phosphate>>>>> ATP (Adenosine triphosphate) ATP resynthesis
- ATP>>>> ADP + P ( ATP breakdown)
- ADP (Adenosine diphosphate) + Phosphate>>>>> ATP (Adenosine triphosphate) ATP resynthesis
Duration/ Intensity : This system has a short duration and high intensity- the process lasts 3-12 seconds
Practical Example: Shot put, javelin etc.
Recovery process: Requires oxygen and takes 30 seconds
Controlling enzymes: Creatine kinase+ ATPase
This is a LIMITED SYSTEM
By product: Creatine
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- Mind Map on ATP/PC System, created by charlotte Boyle on 03/29/2017.
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- charlotte Boyle
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