Mapa mental
Fats and Oils
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Fats and Oils
Oils
- Oils are fats that are liquid at room temperature
- Lipids
- KADE
- Vegtible oils
Fats
- A nutrient that is essential for body energy, insulation and protection
- Fat is a great source of back-up energy
- Fatty Acids are the chemical chains that make up fats
- Adds flavor to food Satisfies hunger, feel fuller longer
- Protects organs from shock and injury Promotes healthy skin