20774424
Descrição
Quiz por Lorra Wicker, atualizado more than 1 year ago
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Criado por Lorra Wicker
mais de 6 anos atrás
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|
Questão 1
Questão
Which term describes the tendency to maintain a balance, or optimal level, within a biological system?
Responda
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homeostasis
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insomnia
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melatonin
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rhythm
Questão 2
Questão
What hormone does the pineal gland release?
Responda
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insulin
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melatonin
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estrogen
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testosterone
Questão 3
Questão
The ________ rhythm is the biological rhythm that occurs over approximately 24 hours.
Responda
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circadian
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homeostatic
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meta
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pineal
Questão 4
Questão
Which state is marked by relatively low levels of physical activity and reduced sensory awareness that is distinct from periods of rest while awake?
Responda
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circadian rhythm
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consciousness
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jet lag
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sleep
Questão 5
Questão
The sleep debt is the result of ________.
Responda
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high levels of sensory awareness, thought, and behavior
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insufficient sleep on a chronic basis
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the circadian rhythm
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travel from one time zone to another
Questão 6
Questão
The ________ wave is characteristic of stage 1 sleep.
Responda
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alpha
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beta
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delta
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kappa
Questão 7
Questão
In what stage of sleep do sleep spindles appear?
Responda
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1
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2
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3
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4
Questão 8
Questão
A theta wave is a type of ________.
Responda
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brain wave associated with critical thinking
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brain wave associated with sleep spindles
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low frequency, high amplitude brain wave
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low frequency, low amplitude brain wave
Questão 9
Questão
Which theorist described dreams as having manifest and latent content?
Responda
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Carl Jung
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John Hobson
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Rosalind Cartwright
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Sigmund Freud
Questão 10
Questão
The hidden meaning of a dream is called the ________ content.
Responda
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alpha
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Freudian
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latent
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manifest
Questão 11
Questão
NREM sleep is a period of sleep ________.
Responda
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associated with lucid dreaming
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outside periods of REM sleep
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that always occurs immediately after REM sleep
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that overlaps REM sleep
Questão 12
Questão
Sleepwalking is also referred to as ________.
Responda
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hypersomnia
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night terror
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restless leg syndrome
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somnambulism
Questão 13
Questão
________ is one of a group of sleep disorders in which unwanted, disruptive motor activity and/or experiences during sleep play a role.
Responda
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insomnia
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NREM phase
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parasomnia
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REM phase
Questão 14
Questão
Obstructive sleep apnea occurs when ________.
Responda
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A disruption in signals that regulate breathing, which are sent from the brain, cause periods of interrupted breathing.
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An individual dreams she cannot breathe and wakes up in a panic.
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An individual’s airway becomes blocked during sleep.
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Signals sent from the brain that regulate breathing are blocked in the hypothalamus.
Questão 15
Questão
Sleep apnea is defined by ________.
Responda
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a sense of panic in the sufferer often accompanied by screams and attempts to escape
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episodes during which a sleeper’s breathing stops
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uncomfortable sensations in the legs during periods of inactivity or when trying to fall asleep
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unwanted, disruptive motor activity and/or experiences during sleep
Questão 16
Questão
Sleepwalking, night terrors, and restless leg syndrome are all examples of________.
Responda
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lucid dreaming
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parasomnias
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protoconsciousness
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somnambulism
Questão 17
Questão
Ali is aware of his feelings, emotions, and thoughts. He is also aware of his surroundings, the warmth of the sun, and the sound of nearby traffic. Ali is in a state of ________.
Responda
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conscience
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consciousness
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REM sleep
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unconsciousness
Questão 18
Questão
Which of the following is an example of wakefulness?
Responda
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Jemma, competing in a marathon
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Mercy, unconscious after being hit on the head
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Petro, immediately before entering REM sleep
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Samuel, sleepwalking in the middle of the night
Questão 19
Questão
Regular feelings of hunger are an example of a(n) ________ rhythm.
Responda
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axon
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biological
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heterostatic
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suprachiasmatic
Questão 20
Questão
When Brady is hot he sweats. When Brady is cold, he gets goose bumps on his skin so he will warm up more quickly. This is an example of how the body tries to achieve ________.
Responda
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circadian rhythms
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heterostasis
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homeostasis
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internal-external stimulus
Questão 21
Questão
Most people are awake during the day and asleep at night because their ________ cycles are aligned with the outside world.
Responda
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circadian
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external
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melatonin
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rhythm
Questão 22
Questão
Seeing the light from the sun, feeling the warmth of a room, and hearing the voice of a friend are all examples of ________ stimuli.
Responda
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conscious
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epidermal
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external
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peripheral
Questão 23
Questão
The sleep cycle is an example of a(n) ________ rhythm.
Responda
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circadian
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external
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protoconscious
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stimulus
Questão 24
Questão
Mona lives in North Carolina. She takes an overnight flight to California to visit with family for a month; when she arrives she is fatigued, sluggish, and irritable. For the next week or so she has trouble sleeping. Mona is probably suffering from ________.
Responda
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external circadian
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jet lag
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night terrors
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parasomnia
Questão 25
Questão
Victoria has accumulated a large sleep debt. This means that she ________.
Responda
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falls asleep in the middle of the day
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sleeps more than 12 hours in a 24-hour period
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suffers from chronic sleep deprivation
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suffers from insomnia due to large amounts of debt
Questão 26
Questão
Hamid is a 9-1-1 operator. When the blizzard began, he was told he would have to stay and work three extra shifts to cover for coworkers who were not able to drive to work through the storm. After 32 hours of exhausting work, he makes it home and discovers he is unable to fall asleep no matter how hard he tries. Hamid may be experiencing ________.
Responda
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electroencephalography
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K-complex stimulation
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lucid dreaming
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sleep rebound
Questão 27
Questão
Mohammed is sleeping. His eyelids are quivering because his eyes are darting around. Mohammed is probably experiencing ________ sleep.
Responda
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night terrors
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non-REM
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NREM
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REM
Questão 28
Questão
Isla is describing her dream to a friend. She explains that in her dream she being chased by zombies and she escaped them by hiding in a refrigerator. Her description of her dream is focused on ________ content.
Responda
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Freudian
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Jungian
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latent
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manifest
Questão 29
Questão
Nancy is aware that she is dreaming when she has a nightmare, so she concentrates and changes her dream from bad to good. This is a good example of ________ dreaming.
Responda
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external
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internal
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lucid
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stage 1
Questão 30
Questão
Which of the following is a symptom of REM sleep behavior disorder (RBD)?
Responda
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crying while asleep
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kicking and punching while asleep
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snoring while asleep
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talking while asleep
Questão 31
Questão
After Omar falls asleep he feels a sense of panic, screams, and attempts to escape from his room. Which parasomnia does Omar have?
Responda
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night terrors
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REM sleep behavior disorder (RBD)
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restless leg syndrome
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sleep apnea
Questão 32
Questão
Marlowe wakes up from a dream about his teeth falling out. He looks in a dream dictionary and finds losing teeth is usually dream symbolism for anxiety. Marlowe is focused on the ________ content.
Responda
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biological
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circadian
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latent
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manifest
Questão 33
Questão
Uncomfortable sensations in the leg during periods of inactivity are a symptom of ________ leg syndrome.
Responda
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agitated
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nervous
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REM sleep behavior disorder (RBD)
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restless
Questão 34
Questão
Tayla smokes marijuana. At first, just a few inhalations were enough to cloud her mind. Over time, she needs to smoke more and more to achieve the same affect. This is an example of ________.
Responda
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physical dependence
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psychological dependence
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tolerance
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withdrawal
Questão 35
Questão
Alcohol is considered a ________ because it tends to suppress central nervous system activity.
Responda
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antipsychotic
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depressant
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hallucinogen
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stimulant
Questão 36
Questão
Samek was driving to work when he suddenly felt paralyzed and couldn’t resist falling asleep. Samek may have ________.
Responda
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a stroke
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damage to his K-complex
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narcolepsy
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REM sleep behavior disorder (RBD)
Questão 37
Questão
Tariq depends on cigarettes to relieve his stress, though he smokes so infrequently that he experiences no significant, noticeable physical symptoms when he is not smoking. What does this exemplify?
Responda
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physical dependence
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psychological dependence
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tolerance
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withdrawal
Questão 38
Questão
Cocaine is considered a ________ drug because it tends to increase overall levels of neural activity.
Responda
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antipsychotic
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depressant
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hallucinogen
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stimulant
Questão 39
Questão
While ________ is generally achieved through the interaction of a therapist and the person being treated, an individual can perform ________ alone.
Responda
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hypnosis; meditation
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meditation; hypnosis
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meditation; somnambulism
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somnambulism; meditation
Questão 40
Questão
Katia is experiencing a state of extreme self-focus and attention. Her brother is trying to get her attention, but she ignores him. Her phone is buzzing, but she doesn’t notice. This state was induced through ________.
Responda
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cognitive behavioral therapy
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hypnosis
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K-complex manipulation
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methamphetamines
Questão 41
Questão
Which of the following would be experienced during a euphoric high?
Responda
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feelings of despair
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feelings of intense elation and pleasure
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intense tactile sensation
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time distortion
Questão 42
Questão
What occurs during stage 1 sleep?
Responda
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Both our respiration and heartbeat quicken.
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Both our respiration and heartbeat slow down.
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Our respiration quickens while our heartbeat slows down.
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Our respiration slows down while our heartbeat quickens
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